Saturday, January 23, 2010

Went to my first Parkour Workshop today. Sean tagged along too but he was kinda late and we all moved on first. But after 30mins, he managed to find us. Incredible.

Today, we trained on the basics. Roll, Vault, Wall climb/Wall pass, etc.

But of course, before training. Warm-ups are always important. Never skip warm-ups or you'll pull your muscles.

I already know most of the techniques, however, I still needed to hone them. As I only roughly know it. Putting it into use is different. So, they spot places I could improve. Which will help me a lot. Although I still feel that my shoe doesn't have good grip.

Anyways, I'll be buying new shoes this coming Tuesday.

Meanwhile, I'll sit back and relax and prepare for my upcoming tests.